Over more than a decade of practice, we’ve developed a wide range of clinical interests. Here we are taking a deeper look at shoulder pain, for other conditions see here.

Shoulder pain is a common condition characterised by discomfort, stiffness, or soreness in the shoulder joint or surrounding muscles and tissues. It can significantly impact daily activities, such as reaching, lifting, or carrying objects, and may be accompanied by other symptoms such as limited range of motion, weakness, or swelling. Effective management of shoulder pain often involves a combination of therapies, exercises, and lifestyle modifications tailored to address the underlying cause and alleviate symptoms.

Symptoms The symptoms of shoulder pain can vary depending on the underlying cause and severity of the condition. However, common symptoms associated with shoulder pain may include:

• Discomfort or soreness in the shoulder joint or surrounding areas. The pain may range from dull and achy to sharp and stabbing, and it can be localised to specific areas or radiate to other parts of the shoulder, arm, or neck.

• Stiffness or limited range of motion in the affected shoulder.

• Weakness in the shoulder muscles, affecting the ability to perform tasks that require strength or endurance, such as lifting heavy objects or carrying groceries.

• Swelling or puffiness, contributing to feelings of discomfort and reduced mobility.

• Instability or looseness in the shoulder joint, accompanied by feelings of "slipping" or "catching" in the shoulder when moving the arm.

• Clicking, popping, or grinding sensations in the shoulder joint when moving the arm.

• Numbness tingling, or pins-and-needles sensations in the shoulder, arm, or hand due to nerve compression or irritation.

The presence and severity of these symptoms can vary widely among individuals so proper diagnosis is essential for determining the underlying cause of shoulder pain and developing an appropriate treatment plan.

Causes These are just some of many possible causes of shoulder pain: 

• Tears, strains, or inflammation of the muscles and tendons that serve to stabilise the shoulder joint.

• Compression or pinching of the rotator cuff tendons between the bones of the shoulder.

• Degenerative conditions such as osteoarthritis or rheumatoid arthritis.

• Thickening and tightening of the shoulder joint capsule, leading to stiffness and limited mobility.

• Displacement or looseness of the shoulder joint, often resulting from traumatic injuries.

• Breaks in the bones of the shoulder or surrounding structures due to falls, accidents, or sports injuries.

• Inflammation of the fluid-filled sacs that cushion the shoulder joint, or tendons in the shoulder (tendinitis), commonly caused by overuse or repetitive movements.

• Pain originating from other areas of the body, such as the neck, spine, or chest, that radiates to the shoulder.

How can we help with your shoulder pain

Shoulder pain is a complex condition that requires a comprehensive approach to diagnosis, treatment, and management. By understanding the causes, symptoms, and treatment options available, individuals can take proactive steps to address and alleviate their shoulder pain effectively.

We offer a comprehensive approach that integrates various therapies and disciplines to address the diverse needs of our patients. Here's an overview of what we do to help with effective relief and management of your shoulder pain:

Personalised Evaluation We understand that every individual's experience is unique. That's why our team of specialists conducts thorough initial assessment to identify underlying causes, contributing factors, and specific needs of each patient.

Personalised Treatment Plan Based on initial evaluation, our therapists develop  personalised treatment plans tailored to address the root cause of the shoulder pain and alleviate symptoms effectively.

Integrated Care  We believe in the power of collaboration. Our multidisciplinary team works closely together, coordinating care and sharing expertise to provide our patients comprehensive support. By combining the strengths of physiotherapy, osteopathy, massage therapy, and other modalities, we ensure that our patients receive integrated care that promotes optimal recovery from shoulder pain.

Lasting Relief Our commitment is to not only alleviate shoulder pain but to empower our patients to achieve lasting relief, restore function, and reclaim their quality of life. By offering a multidisciplinary approach (manual treatments, exercise plans, etc.), we strive to be a trusted partner in our patients' journey to overcoming back pain and achieving optimal musculoskeletal health.

Get in Touch

For any inquiries about the conditions we treat, the services provided, and bookings please use this form and our team will get back to you as soon as possible. We are here to help!